Frank Hochban 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 145 |
July 23, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 22 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 24 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 24 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 21 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 21 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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