ARIMA MASAO 5:09 row
1,110
Meters
5:09.2
Time
2:19.2
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 68 |
September 27, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,110 | 2:19.2 | 130 | 733 | 63 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 5:09.2 | 31 | 2:28.3 | 107 | 391 | 1 | 13 |
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Workout Graph
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