ARIMA MASAO 40:00 row
8,284m
Meters
40:00.0
Time
2:24.8
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 98 |
November 04, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,284m | 2:24.8 | 115 | 696 | 17 |
| 8:00.0 | 1,625m | 2:27.6 | 109 | 673 | 17 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 17 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 17 |
| 32:00.0 | 1,644m | 2:25.9 | 112 | 687 | 17 |
| 40:00.0 | 1,721m | 2:19.4 | 129 | 744 | 21 |
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Workout Graph
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