ARIMA MASAO 1:02:30 row
12,521m
Meters
1:02:30.4
Time
2:29.7
Pace
681
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 72 |
November 27, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.4 | 12,521m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 55:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 1:02:30.4 | 1,024m | 3:39.9 | 33 | 413 | 19 |
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Workout Graph
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