ARIMA MASAO 24:53 row
5,067m
Meters
24:53.5
Time
2:27.3
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 74 |
December 06, 2019 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 5,067m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 24:53.5 | 1,041m | 4:45.0 | 15 | 352 | 22 |
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Workout Graph
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