ARIMA MASAO 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 74 |
December 21, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 30 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.