ARIMA MASAO 30:08 row
6,675m
Meters
30:08.7
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 75 |
December 29, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,675m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:08.7 | 1,124m | 2:17.3 | 135 | 765 | 27 |
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Workout Graph
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