ARIMA MASAO 40:00 row
8,206m
Meters
40:00.0
Time
2:26.2
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 71 |
January 28, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,206m | 2:26.2 | 112 | 685 | 20 |
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 19 |
| 16:00.0 | 1,680m | 2:22.8 | 120 | 713 | 20 |
| 24:00.0 | 1,660m | 2:24.5 | 116 | 698 | 20 |
| 32:00.0 | 1,659m | 2:24.6 | 116 | 697 | 20 |
| 40:00.0 | 1,651m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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