ARIMA MASAO 15000m row
15,000m
Meters
1:17:26.1
Time
2:34.8
Pace
805
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 1519 |
| Drag Factor | 72 |
February 29, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:26.1 | 15,000m | 2:34.8 | 94 | 624 | 19 |
| 14:52.2 | 3,000m | 2:28.7 | 106 | 666 | 20 |
| 15:30.0 | 6,000m | 2:35.0 | 94 | 623 | 19 |
| 15:22.8 | 9,000m | 2:33.8 | 96 | 631 | 19 |
| 16:24.4 | 12,000m | 2:44.0 | 79 | 572 | 19 |
| 15:16.7 | 15,000m | 2:32.7 | 98 | 637 | 22 |
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Workout Graph
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