ARIMA MASAO 15000m row
15,000m
Meters
1:15:39.9
Time
2:31.3
Pace
824
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1503 |
| Drag Factor | 75 |
March 05, 2020 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:39.9 | 15,000m | 2:31.3 | 101 | 647 | 20 |
| 14:41.7 | 3,000m | 2:26.9 | 110 | 679 | 20 |
| 13:56.9 | 6,000m | 2:19.4 | 129 | 743 | 22 |
| 17:58.9 | 9,000m | 2:59.8 | 60 | 507 | 17 |
| 14:22.3 | 12,000m | 2:23.7 | 118 | 705 | 21 |
| 14:40.1 | 15,000m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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