ARIMA MASAO 15000m row
15,000
Meters
1:12:26.1
Time
2:24.8
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 72 |
March 17, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:26.1 | 15,000 | 2:24.8 | 115 | 694 | 839 | 20 |
| 14:13.8 | 3,000 | 2:22.3 | 121 | 716 | 170 | 21 |
| 14:07.7 | 6,000 | 2:21.2 | 124 | 726 | 171 | 22 |
| 15:13.4 | 9,000 | 2:32.2 | 99 | 638 | 162 | 20 |
| 14:23.5 | 12,000 | 2:23.9 | 117 | 700 | 168 | 20 |
| 14:27.6 | 15,000 | 2:24.6 | 116 | 697 | 168 | 20 |
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Workout Graph
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