ARIMA MASAO 15000m row
15,000m
Meters
1:06:00.8
Time
2:12.0
Pace
904
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1559 |
| Drag Factor | 71 |
March 22, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:00.8 | 15,000m | 2:12.0 | 152 | 823 | 23 |
| 12:57.0 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 13:14.4 | 6,000m | 2:12.4 | 151 | 818 | 24 |
| 13:11.2 | 9,000m | 2:11.8 | 153 | 825 | 24 |
| 13:16.4 | 12,000m | 2:12.7 | 150 | 815 | 23 |
| 13:21.8 | 15,000m | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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