ARIMA MASAO 15000m row
15,000
Meters
1:13:19.4
Time
2:26.6
Pace
841
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 72 |
April 15, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:19.4 | 15,000 | 2:26.6 | 111 | 688 | 841 | 20 |
| 13:47.9 | 3,000 | 2:17.9 | 133 | 756 | 174 | 23 |
| 14:01.7 | 6,000 | 2:20.2 | 127 | 735 | 172 | 22 |
| 14:06.4 | 9,000 | 2:21.0 | 125 | 727 | 171 | 21 |
| 17:19.2 | 12,000 | 2:53.2 | 67 | 530 | 153 | 17 |
| 14:04.3 | 15,000 | 2:20.7 | 126 | 729 | 171 | 22 |
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Workout Graph
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