ARIMA MASAO 20:08 row
4,140m
Meters
20:08.1
Time
2:25.9
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 73 |
April 17, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,140m | 2:25.9 | 113 | 687 | 21 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 |
| 20:08.1 | 1,260m | 3:13.6 | 48 | 465 | 21 |
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