ARIMA MASAO 15000m row
15,000
Meters
1:11:00.7
Time
2:22.0
Pace
851
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1525 |
| Drag Factor | 72 |
April 19, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:00.7 | 15,000 | 2:22.0 | 122 | 719 | 851 | 21 |
| 14:27.1 | 3,000 | 2:24.5 | 116 | 697 | 168 | 22 |
| 14:34.0 | 6,000 | 2:25.6 | 113 | 687 | 167 | 21 |
| 14:07.5 | 9,000 | 2:21.2 | 124 | 726 | 171 | 21 |
| 14:05.1 | 12,000 | 2:20.8 | 125 | 728 | 171 | 21 |
| 13:47.0 | 15,000 | 2:17.8 | 134 | 757 | 174 | 23 |
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Workout Graph
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