ARIMA MASAO 22:28 row
5,048
Meters
22:28.7
Time
2:13.5
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 75 |
April 23, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.7 | 5,048 | 2:13.5 | 147 | 800 | 300 | 23 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 22:28.7 | 1,134 | 3:17.8 | 45 | 545 | 68 | 23 |
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Workout Graph
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