ARIMA MASAO 5000m row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 71 |
April 29, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 22 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 21 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 22 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 23 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 23 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 |
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Workout Graph
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