ARIMA MASAO 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 72 |
April 29, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 23 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 24 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 23 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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