ARIMA MASAO 3000m row
3,000m
Meters
12:36.4
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 70 |
May 01, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 2:21.6 | 600m | 1:58.0 | 213 | 1033 | 29 |
| 2:34.7 | 1,200m | 2:08.9 | 163 | 862 | 25 |
| 2:27.4 | 1,800m | 2:02.8 | 189 | 949 | 26 |
| 2:44.2 | 2,400m | 2:16.8 | 137 | 770 | 23 |
| 2:28.5 | 3,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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