ARIMA MASAO 7x2000m/2:00r row
14,000m
Meters
1:03:49.0
Time
2:16.7
Pace
817
Calories
| Rest Distance | 449m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,449m |
| Overall Time | 1:17:49.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1452 |
| Drag Factor | 72 |
May 10, 2020 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:49.0 | 14,000m | 2:16.7 | 137 | 771 | 22 | |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 22 | |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 23 | |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 23 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 22 | |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 22 | |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 22 | |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 21 | |
| r449m |
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Workout Graph
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