ARIMA MASAO 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 70 |
May 22, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 21 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 21 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 21 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 21 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 21 |
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Workout Graph
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