ARIMA MASAO 15000m row
15,000m
Meters
1:14:55.4
Time
2:29.8
Pace
829
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 70 |
June 13, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:55.4 | 15,000m | 2:29.8 | 104 | 658 | 20 |
| 15:08.3 | 3,000m | 2:31.3 | 101 | 647 | 20 |
| 15:02.5 | 6,000m | 2:30.4 | 103 | 653 | 20 |
| 14:52.9 | 9,000m | 2:28.8 | 106 | 665 | 20 |
| 14:57.9 | 12,000m | 2:29.6 | 104 | 659 | 20 |
| 14:53.9 | 15,000m | 2:28.9 | 106 | 664 | 20 |
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Workout Graph
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