ARIMA MASAO 5000m row
5,000m
Meters
25:12.3
Time
2:31.2
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 69 |
June 30, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 5,000m | 2:31.2 | 101 | 648 | 21 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 20 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 21 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 20 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 21 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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