ARIMA MASAO 20000m row
20,000
Meters
1:49:29.8
Time
2:44.2
Pace
1109
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 2039 |
| Drag Factor | 82 |
July 12, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:29.8 | 20,000 | 2:44.2 | 79 | 607 | 1109 | 18 |
| 29:53.5 | 4,000 | 3:44.1 | 31 | 435 | 217 | 13 |
| 20:17.4 | 8,000 | 2:32.1 | 99 | 644 | 218 | 20 |
| 19:12.4 | 12,000 | 2:24.0 | 117 | 709 | 227 | 21 |
| 19:56.6 | 16,000 | 2:29.5 | 105 | 670 | 223 | 20 |
| 20:09.8 | 20,000 | 2:31.2 | 101 | 666 | 224 | 21 |
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Workout Graph
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