ARIMA MASAO 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 71 |
July 13, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 21 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 20 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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