ARIMA MASAO 39:31 row
8,509
Meters
39:31.4
Time
2:19.3
Pace
487
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
July 17, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.4 | 8,509 | 2:19.3 | 129 | 739 | 487 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 |
| 39:31.4 | 949 | 2:22.9 | 120 | 716 | 54 | 21 |