ARIMA MASAO 23:13 row
5,025m
Meters
23:13.5
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 68 |
July 20, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.5 | 5,025m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 23:13.5 | 700m | 2:18.2 | 133 | 756 | 23 |
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Workout Graph
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