ARIMA MASAO 1:03:29 row
13,020m
Meters
1:03:29.2
Time
2:26.2
Pace
719
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1379 |
| Drag Factor | 69 |
July 23, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.2 | 13,020m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 1:03:29.2 | 641m | 2:43.1 | 81 | 577 | 20 |
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