ARIMA MASAO 48:30 row
10,020m
Meters
48:30.7
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 68 |
July 25, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.7 | 10,020m | 2:25.2 | 114 | 693 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 48:30.7 | 642m | 2:44.0 | 79 | 572 | 21 |
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Workout Graph
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