ARIMA MASAO 19:17 row
4,021
Meters
19:17.9
Time
2:23.9
Pace
225
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 70 |
September 04, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.9 | 4,021 | 2:23.9 | 117 | 699 | 225 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 19:17.9 | 828 | 2:35.7 | 93 | 614 | 44 | 21 |
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Workout Graph
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