ARIMA MASAO 30:08 row
5,869
Meters
30:08.1
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 68 |
September 13, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,869 | 2:34.0 | 96 | 623 | 313 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 21 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 30:08.1 | 14 | 4:49.2 | 14 | 349 | 0 |
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Workout Graph
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