ARIMA MASAO 30:08 row
5,869m
Meters
30:08.1
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 68 |
September 13, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,869m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 30:08.1 | 14m | 4:49.2 | 14 | 349 |
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Workout Graph
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