ARIMA MASAO 36:17 row
7,142m
Meters
36:17.6
Time
2:32.4
Pace
384
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 795 |
| Drag Factor | 69 |
September 29, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.6 | 7,142m | 2:32.4 | 99 | 639 | 21 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 36:17.6 | 189m | 3:25.2 | 40 | 439 | 17 |
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Workout Graph
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