ARIMA MASAO 48:25 row
10,181m
Meters
48:25.4
Time
2:22.6
Pace
575
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 69 |
October 10, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.4 | 10,181m | 2:22.6 | 120 | 714 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 48:25.4 | 698m | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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