ARIMA MASAO 46:15 row
10,177m
Meters
46:15.1
Time
2:16.3
Pace
594
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 71 |
December 05, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.1 | 10,177m | 2:16.3 | 138 | 775 | 18 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 46:15.1 | 279m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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