ARIMA MASAO 23:15 row
5,074m
Meters
23:15.2
Time
2:17.4
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 70 |
December 06, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.2 | 5,074m | 2:17.4 | 135 | 763 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 23:15.2 | 725m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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