ARIMA MASAO 25:29 row
5,331
Meters
25:29.1
Time
2:23.4
Pace
298
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 395 |
| Drag Factor | 73 |
December 17, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.1 | 5,331 | 2:23.4 | 119 | 701 | 298 | 15 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 16 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 16 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 15 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 15 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 15 |
| 25:29.1 | 111 | 2:11.0 | 155 | 742 | 6 | 17 |
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Workout Graph
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