ARIMA MASAO 16:08 row
3,143m
Meters
16:08.0
Time
2:33.9
Pace
168
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 71 |
December 28, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,143m | 2:33.9 | 96 | 629 | 16 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 16 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 16 |
| 16:08.0 | 212m | 2:40.3 | 85 | 592 | 15 |
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Workout Graph
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