ARIMA MASAO 30:58 row
6,313m
Meters
30:58.3
Time
2:27.1
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 73 |
February 01, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.3 | 6,313m | 2:27.1 | 110 | 677 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:58.3 | 174m | 2:47.5 | 74 | 556 | 17 |
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Workout Graph
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