ARIMA MASAO 30:58 row
6,313
Meters
30:58.3
Time
2:27.1
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 73 |
February 01, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.3 | 6,313 | 2:27.1 | 110 | 674 | 348 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 30:58.3 | 174 | 2:47.5 | 74 | 555 | 9 | 17 |
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Workout Graph
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