ARIMA MASAO 30:45 row
6,522m
Meters
30:45.9
Time
2:21.5
Pace
368
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 72 |
February 20, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 6,522m | 2:21.5 | 124 | 725 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 30:45.9 | 162m | 2:21.6 | 123 | 723 | 21 |
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Workout Graph
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