ARIMA MASAO 30:55 row
7,067
Meters
30:55.0
Time
2:11.2
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 70 |
February 21, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.0 | 7,067 | 2:11.2 | 155 | 828 | 427 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 30:55.0 | 178 | 2:34.4 | 95 | 589 | 9 | 18 |
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Workout Graph
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