ARIMA MASAO 46:17 row
10,021
Meters
46:17.1
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 72 |
March 08, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.1 | 10,021 | 2:18.5 | 132 | 747 | 577 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 46:17.1 | 245 | 2:37.3 | 90 | 607 | 13 | 18 |
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Workout Graph
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