ARIMA MASAO 46:17 row
10,021m
Meters
46:17.1
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 72 |
March 08, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.1 | 10,021m | 2:18.5 | 132 | 752 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 46:17.1 | 245m | 2:37.3 | 90 | 609 | 18 |
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Workout Graph
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