ARIMA MASAO 30:47 row
6,601m
Meters
30:47.6
Time
2:19.9
Pace
380
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 70 |
March 22, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 6,601m | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 30:47.6 | 121m | 3:16.6 | 46 | 458 | 15 |
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Workout Graph
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