ARIMA MASAO 32:07 row
7,313m
Meters
32:07.5
Time
2:11.7
Pace
441
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 70 |
March 14, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.5 | 7,313m | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 32:07.5 | 388m | 2:44.3 | 79 | 571 | 18 |
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Workout Graph
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