ARIMA MASAO 40:11 row
8,519m
Meters
40:11.6
Time
2:21.5
Pace
483
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
March 26, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.6 | 8,519m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 40:11.6 | 16m | 6:02.5 | 7 | 325 |