ARIMA MASAO 5000m row
5,000m
Meters
25:23.6
Time
2:32.3
Pace
279
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
| Drag Factor | 69 |
May 20, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.6 | 5,000m | 2:32.3 | 99 | 640 | 16 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 19 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 17 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 17 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 15 |
| 4:56.5 | 5,000m | 2:28.2 | 107 | 669 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.