ARIMA MASAO 23:16 row
5,028m
Meters
23:16.5
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 68 |
June 03, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.5 | 5,028m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 23:16.5 | 714m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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