ARIMA MASAO 31:05 row
6,545m
Meters
31:05.9
Time
2:22.5
Pace
368
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 524 |
| Drag Factor | 70 |
November 10, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 6,545m | 2:22.5 | 121 | 715 | 16 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 31:05.9 | 185m | 2:58.1 | 62 | 513 | 14 |
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Workout Graph
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