ARIMA MASAO 30:06 row
6,523m
Meters
30:06.1
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 72 |
February 23, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,523m | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 30:06.1 | 3m | 16:56.6 | 0 | 301 |
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Workout Graph
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