ARIMA MASAO 30:25 row
6,084
Meters
30:25.5
Time
2:30.0
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 74 |
December 17, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.5 | 6,084 | 2:30.0 | 104 | 654 | 332 | 18 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 16 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 30:25.5 | 35 | 6:04.2 | 7 | 141 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.