ARIMA MASAO 30:25 row
6,084m
Meters
30:25.5
Time
2:30.0
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 74 |
December 17, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.5 | 6,084m | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 16 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 30:25.5 | 35m | 6:04.2 | 7 | 324 | 10 |
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Workout Graph
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