ARIMA MASAO 21:36 row
5,019
Meters
21:36.3
Time
2:09.1
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 71 |
December 25, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,019 | 2:09.1 | 163 | 858 | 309 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 |
| 21:36.3 | 372 | 2:09.4 | 161 | 859 | 23 | 22 |
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Workout Graph
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