ARIMA MASAO 21:36 row
5,019m
Meters
21:36.3
Time
2:09.1
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 71 |
December 25, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,019m | 2:09.1 | 163 | 859 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 21:36.3 | 372m | 2:09.4 | 161 | 855 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.